Circle of DaWilson
On Saturday, I again rode the 120-mile Circle of Doom route, plus Dawson Saddle and Mount Wilson, that I call "Circle of DaWilson." I woke up at 4:00 am and left home at 4:45 am, with lights, to beat the heat, which I did. I made it up to the Crystal Lake cafe at 8:00 am, and Dawson Saddle just after 9:30 am.
I put in some hard efforts on the climbs after Crystal Lake, including the Islip Saddle to Dawson Saddle segment, on which I set a personal record by over two minutes. I did end up overheating and almost bonking hallway up the final climb to Mount Wilson. I slowed down, drank some gatorade and ate some gel, and that seemed to help. Still, when I arrived at the Cosmic Cafe at the summit, I sat and rested my head on the picnic table, sweating, with my eyes closed.
I got back home early, took a long bath, and watched the film, "Sound of Metal," which I enjoyed. It's stayed with me. The acting is great, the tone is very uncomfortable, and it comes across almost like a documentary.
On Sunday (today) I rode with the crew from the Rose Bowl to Griffith Park, and back up Las Tunas Canyon Road. I took the climbs slow, and it was 88 degrees by 10:30 am.
Sounds like a great ride day!
ReplyDeleteSounds like I need to make an effort to Dawson, you PR is now 2 mins better of mine.
ReplyDelete